Nutrition Counselling

Our registered dietitian/nutritionist, Samara Felesky-Hunt, will create a personalized nutrition program to meet your health concerns or lifestyle goals. At your initial consultation, Samara will perform a comprehensive health and diet interview to determine what you need to meet your nutritional requirements for better health and wellness. Samara will make specific dietary recommendations, set up a personalized meal plan and provide menu ideas for you. At follow up sessions, Samara will assess your progress and offer strategies to help you attain a healthier diet while providing motivation and support.

Design your own session

Design your own nutrition-consulting session with a variety of customized topics below:

Health related:

• Weight loss and weight management
• Low cholesterol program
• Blood pressure management
• Food intolerances and allergies
• Diabetic diet
• Digestive concerns
• Immune system enhancement
• Tissue repair and recovery
• Irritable Bowel Syndrome
• Crohns and Colitis
• Chronic Fatigue Syndrome
• Hypoglycemia
• Multiple Sclerosis
• Menopause
• Osteoporosis
• Asthma

Lifestyle Related

• Combating fatigue
• Decreasing body fat
• Managing cravings
• Sports nutrition
• Lean body mass/weight gain
• Healthy eating on the go

Situation specific

• Vegetarian and vegan diets
• Child and adolescent nutrition
• Pregnancy diet
• Diet to fight cancer
• Men’s health issues
• Women’s health issues

For more information on nutrition, visit the following links:

www.dietitian-online.com
www.dietitians.ca
www.myplate.gov
www.mayoclinic.com
www.eatright.org

Samara Felesky-Hunt