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Be fit to sit! No one chair suits everyone. An ergonomic assessment can identify potential problems with your work environment, and give you solutions for reducing aches & pains on the job.

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Active Release Techniques™ (ART)

Active Release Techniques™ (ART) is a soft-tissue system and movement based massage technique that treats problems with muscles, tendons, fascia, ligaments and nerves. Conditions that benefit from ART have one thing in common; they are often the result of overuse or unresolved injuries. ART sessions include a combination of examination and treatment. The texture, tightness and quality of movement of the tissues are evaluated and then treated by a hands-on combination of precisely directed tension with the specific movement of body parts. ART is an effective therapy for the treatment of carpal tunnel syndrome, tendonitis, sciatica, headaches, sprains and strains, bursitis, shin splints, many foot/ankle conditions and injuries that result from repetitive motion.

ART



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